Kristi Eramo – Interviewing Athletes

For this "interviewing athletes" blog post, Kristi Eramo has answered some questions about her training and highlights, and gives some advice for younger athletes. Not only did Kristi take 8th place in the 2016 crossfit games, but she also has an astounding background as an endurance athlete, competing in the 2011 USA Age Group National... Continue Reading →


A Week In Training

Hi everyone, welcome back to the blog. Today I'm going to be doing a "week in training" post outlining what I have been doing the last week. My training has changed in the last month as I have been running less and strength training more to improve my strength and speed and keep my previous... Continue Reading →

How to Balance Life as a Teenager

We all know the feeling - it's Sunday night, school is tomorrow and there is still 101 things you still need to do. Everything is stacking up high and it feels like you are trying to juggle everything at once. I have definitely been in this situation more than once. Not only do you need... Continue Reading →

Reflections and 2018 Goals

As tonight is new years eve I decided to look back on my highlights and low-lights of 2017 and do my annual goal setting for the new year. I have come across many problems and obstacles over the course of 2017, however I have learnt from my difficulties and down falls so I wouldn't say... Continue Reading →

Christmas Day 2017

As you all know, yesterday was Christmas day. I had a fantastic day which I spent with my family, and I hope you all had an amazing day too. My favourite part of the day was being able to spend quality time with my family, playing games and watching the TV. If you can't play... Continue Reading →

Christmas Gift Guide For Runners 2017

With the helpful feedback from several of my runner - friends and an evaluation of some of my favourite running "tools and accessories",  I have compiled the ultimate list of gifts for runners. There will definitely be something on this list that will be perfect for that runner in your life this Christmas. I have... Continue Reading →

One Weekend, Two Races

I've started the month of December with two races; Sussex league cross country at Lancing Manor, and Crowborough 10k. At the beginning of the cross country season I planned out what races I wanted to do. As I don't want to travel hours for a race, I stuck to races nearby, leaving only a handful... Continue Reading →

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